Why Do We Dissociate? Dissociation as Evolution’s Adaptive Last Resort Imagine you’re a child who has just been kidnapped and locked in a room. You move into action: you scream for help, try to find anything to break the door

There’s a moment in the room therapists experience at one point or another: a client is trying to understand why someone in their life treated them in a specific way and suddenly, you’re pulling apart the person’s behavior with them.

Oftentimes, we look at trust as an entity we give to others, yet rarely ask if we trust ourselves to the same degree. We can find ourselves looking for complete certainty in the trust we give to others, where trust