I offer individual psychotherapy for adults seeking a deeper understanding of themselves, their patterns, and their relational worlds. My work is grounded in a relational, psychodynamic, and existential framework, with attention to how early experiences, attachment relationships, cultural context, and intergenerational history shape present-day ways of being.
Therapy is approached as a collaborative and reflective process rather than a set of techniques focused on short-term symptom management. Suffering is understood not as a personal defect, but as a meaningful response to lived experience and relational history. The work centers on developing greater awareness of internal patterns, relational dynamics, and the ways past experience, present life, and imagined futures continue to shape one another.
When clinically appropriate, elements of nervous-system–informed work, including SSP, may be integrated into individual therapy. The use of SSP is guided by collaborative assessment and ongoing clinical judgment, rather than by a predetermined protocol.
There is no additional cost for SSP when it is integrated into sessions.
The following are areas I frequently work with within a relational, depth-oriented, and trauma-informed framework:
These areas are approached as interconnected expressions of relational, developmental, and cultural history rather than isolated problems to be fixed.
Sessions are 45–50 minutes in length. A range is offered to allow for a natural and organic ending to sessions. Upon request, extended sessions of up to two hours can be scheduled and are billed as two sessions.
Groups are offered periodically when available.
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